Mental health is our emotional and psychological wellbeing and is often referred to as our “emotional wellbeing”. Being mentally healthy does not mean that you do not have a mental health problem, it means that you are in a state of emotional and psychological wellbeing in which you can use your cognitive and emotional capabilitiesContinue reading “Mental Health”
Tag Archives: 2021
Working From Home
In March 2020 when the coronavirus took over the UK, I was still going into the office. I needed to get out of the house and I needed the structure. I think it was at the end of April/beginning of May when I decided that it was too much of a risk for me toContinue reading “Working From Home”
Exploring The World
Not being able to leave the UK for the foreseeable future (thanks Coronavirus), hasn’t stopped me from planning my next holiday. I’m sure that a lot of people are doing the same – picturing themselves backpacking through Thailand, walking through NYC in the snow or sipping a cocktail by the pool. I haven’t settled onContinue reading “Exploring The World”
New Year’s Resolutions
A New Year’s resolution is a tradition, in which a person resolves to continue good practices, change an undesired trait or behaviour, to accomplish a personal goal, or otherwise improve their life. The concept is to reflect upon self-improvement annually. With 2020 being such an uncertain year, it was probably hard for people to keepContinue reading “New Year’s Resolutions”
Think I Have It All Together? Guess Again 