Mental health is our emotional and psychological wellbeing and is often referred to as our “emotional wellbeing”. Being mentally healthy does not mean that you do not have a mental health problem, it means that you are in a state of emotional and psychological wellbeing in which you can use your cognitive and emotional capabilitiesContinue reading “Mental Health”
Tag Archives: stress
Decorations, Gift Choosing and Cooking
Christmas was of course different this year for everyone. Boris announced the tier system six days before Christmas and a lot of people had to change their plans. I’m in tier 4, so I couldn’t visit anyone. Which basically means that I’ve spent the last couple of days lounging in leggings and eating more thanContinue reading “Decorations, Gift Choosing and Cooking”
Think I Have It All Together? Guess Again 